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Self Care Simplified ★5.0426 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Fitness

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🔒 Paid proposals held safely in escrow — released only when the work's approved.

Ratings

426

Avg rating

★ 5 /5

Episodes

449

Cadence

1.2 ep/wk

Latest episode

1 year ago

🎁 Free analysisfor Self Care Simplified

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent

New episodes · by day of week

Release cadence

Every 7 days

≈ 1.2 episodes / week — a dependable drop schedule for planning a campaign around.

Usual drop day

Tuesdays

New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

449 episodes

An established show — roughly 8 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 59% Female 41%

Age · peak 18-24

13-1712%

18-2434%

25-3428%

35-4417%

45+9%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

FitnessHealthNutritionWellness

About

Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled motivation to help you feel your physical best, this is it!

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

PODRUNNER: Workout Music 48%

Confessions of a Bikini Pro 47%

Elite Coaching Cast 47%

Exercise Is Health 45%

Forever Fit by Mavy Wellness 43%

Om Shanthi ヨガで生きやすくするラジオ 41%

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Frequently asked questions

How much does Self Care Simplified charge for a sponsorship?

Self Care Simplified hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.

How do I contact Self Care Simplified for a brand deal or collaboration?

Send a paid deal or collab request right here on SocialDB — we notify Self Care Simplified, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

How many ratings does Self Care Simplified have?

Self Care Simplified has 426 ratings on Podcast.

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Self Care Simplified ★5.0426 ratings Add us as a preferred source on Google

Make a deal with Self Care Simplified

🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

About

🔀 Audience overlap

More like this

Frequently asked questions

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