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🔒 Paid proposals held safely in escrow — released only when the work's approved.

Ratings

N/A

Episodes

205

Cadence

0.9 ep/wk

Latest episode

3 months ago

🎁 Free analysisfor Runners Diary

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent

New episodes · by day of week

Release cadence

Every 7 days

≈ 0.9 episodes / week — a dependable drop schedule for planning a campaign around.

Usual drop day

Mondays

New episodes most often land on Mondays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

205 episodes

An established show — roughly 4 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.9× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 69% Female 31%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Audience language

English88%
Other12%

Likely interests

SportsFitnessBetting

💚 Brand affinity

Estimated

Brands Runners Diary's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Treatstream

Tipme

Pcpartpicker

Surfshark

Fiverr

Steamcommunity

Discordapp

Ceneka

Instant Gaming

About

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Backwards K Pod 48%

Grease In The Crease 48%

Inside Gamecock Athletics 45%

Out of State Hunter 43%

Zero Doinks: World's Weirdest Chicago Bears Podcast 42%

United Hour - A Manchester United Podcast 40%

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Zero Doinks: World's Weirdest Chicago Bears Podcast

@zero-doinks-world-s-weirdest-chicago-bears-podcast

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Frequently asked questions

How much does Runners Diary charge for a sponsorship?

Runners Diary hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.

How do I contact Runners Diary for a brand deal or collaboration?

Send a paid deal or collab request right here on SocialDB — we notify Runners Diary, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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Runners Diary Add us as a preferred source on Google

Make a deal with Runners Diary

🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

💚 Brand affinity

About

📸 Gallery

🔀 Audience overlap

More like this

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