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Runner's Round Table

Runner's Round Table ★4.715 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Running
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🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
15
Avg rating
★ 4.7 /5
Episodes
190
Cadence
2 ep/wk
Latest episode
6 days ago
🎁 Free analysisfor Runner's Round Table
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 3 days
≈ 2 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Mondays
New episodes most often land on Mondays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
190 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 49% Female 51%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.

📸 Gallery

S6E71 - Beyond Pace: Lots of Emotions with Marbella Rojas S6E70 - Beyond Pace: This Is Our Distance with Sarah Preston S6E69 - Beyond Pace: Running in the Rain with Erica Callahan S6E68 - Beyond Pace: See You in Two Miles with Christina Candio S6E67 - Beyond Pace: 3rd Generation Moment with Mimi Sullivan S6E66 - Beyond Pace: Unafraid & Magical with Lindsley Kump S6E65 - Beyond Pace: Flair Comeback with Mireille Siné S6E64 - Beyond Pace: Social Butterfly with LaToya Young

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Stimulate Run Podcast Stimulate Run Podcast 47% Marathon Handbook Podcast Marathon Handbook Podcast 45% HappyCast HappyCast 44% Black Hat Ultra Black Hat Ultra 43% Miles With Marty Podcast Miles With Marty Podcast 40% The Sub Hub Podcast The Sub Hub Podcast 40%

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Frequently asked questions

How much does Runner's Round Table charge for a sponsorship?
Runner's Round Table hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Runner's Round Table for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Runner's Round Table, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Runner's Round Table have?
Runner's Round Table has 15 ratings on Podcast.

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