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Run The Grind

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Make a deal with Run The Grind

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
23
🎁 Free analysisfor Run The Grind
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Catalog depth
23 episodes
A growing catalogue of episodes to place a sponsored read in.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 46% Female 54%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

Run The Grind is a podcast that dives into the world of running and business - Sharing insights, experiences, and conversations with the occasional special guest. Hosted by Ewan Heritage (The Dental Athlete) and Alfie Manthorpe, an international runner.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

How the F**** Did we become runners? How the F**** Did we become runners? 45% The Two Oceans Ultra Marathon Podcast The Two Oceans Ultra Marathon Podcast 44% Uncomfortable Triathlon Uncomfortable Triathlon 42% Marathon Methods Marathon Methods 42% Strength Training for Runners Strength Training for Runners 41% The Endurance Lab The Endurance Lab 40%

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Frequently asked questions

How much does Run The Grind charge for a sponsorship?
Run The Grind hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Run The Grind for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Run The Grind, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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