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Run Better with Ash

Run Better with Ash

Podcast health
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🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
131
Cadence
0.1 ep/wk
Latest episode
7 months ago
🎁 Free analysisfor Run Better with Ash
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Run Better with Ash's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Epidemic Sound Audible Park Road Studios Bachelor Recipes BetterHelp Nooance Paris Arccos Golf Stylevana

About

'Don't Skip The Stretch!' Stretch, Strength and Injury Prevention Routines to help Runners ‘Run Better’ Using my ‘Run Better’ method that has been proven to work with 100s of clients over the last 9 years, you will Run Better. Whether you’re a beginner doing couch to 5k or a sub 3-hour marathoner. Spending time to improve your running form through postural work, identify imbalances and weakness in strength and flexibility you can Run Better.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Macro Coach Pro Podcast The Macro Coach Pro Podcast 45% Dentro Humanitas Cancer Center Dentro Humanitas Cancer Center 43% 50歳は知命と習いましたが＠摂食障害女のためいき 50歳は知命と習いましたが＠摂食障害女のためいき 42% The Queer Confidence Podcast The Queer Confidence Podcast 41% The LYLAS Podcast The LYLAS Podcast 40% Coming Clean About Caregiving Coming Clean About Caregiving 11%

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Frequently asked questions

How much does Run Better with Ash charge for a sponsorship?
Run Better with Ash hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Run Better with Ash for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Run Better with Ash, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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