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Ron'sUpdate Podcast

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Podcast health
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Make a deal with Ron'sUpdate Podcast

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
63
Cadence
0 ep/wk
Latest episode
1 year ago
🎁 Free analysisfor Ron'sUpdate Podcast
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Biweekly
≈ 0 episodes / week — cadence varies, so lock dates when you book.
Usual drop day
Sundays
New episodes most often land on Sundays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
63 episodes
An established show — roughly 30 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 48% Female 52%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Ron'sUpdate Podcast's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify Epidemic Sound AG1 LMNT HelloFresh Clarins Scolastico Consulting Fiverr

About

Brief intermittent updates on running, cycling and fitness, no set schedule.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Lotus Reflections Meditations Lotus Reflections Meditations 48% Being and Balance Being and Balance 47% Fertility Ain't Fair Fertility Ain't Fair 46% Running workouts Running workouts 44% The Feeling is Musical The Feeling is Musical 43% CareTalk with Quick and Quack CareTalk with Quick and Quack 41%

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Frequently asked questions

How much does Ron'sUpdate Podcast charge for a sponsorship?
Ron'sUpdate Podcast hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
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