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Raise the Bar is a place for honest conversations about health, fitness, and high performance. It exists to give you the tools and mindset shifts to close the gap between where you are and where you want to be. In a world of thirty-second reels and conflicting advice, this show filters out the noise and creates space for nuance in the health conversation. Hosts Ariel Comeau and Matt Duncan, coaches with 30 years of combined experience, sit down with world-class experts and everyday high performers to discuss the latest research, hard-won lessons, and the difficult realities of transformation.