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Pivot ‘n Flow: ADHD, Unmasking, Alignment

Pivot ‘n Flow: ADHD, Unmasking, Alignment ★5.04 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Society & Culture
⚔ Compare ☆ Follow Own this podcast?
🔄 Data last refreshed 29 days ago
Ratings
4
Avg rating
★ 5 /5
Episodes
19
Cadence
0.2 ep/wk
Latest episode
1 year ago
🎁 Free analysisfor Pivot ‘n Flow: ADHD, Unmasking, Alignment
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Biweekly
≈ 0.2 episodes / week — cadence varies, so lock dates when you book.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
19 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.
Typical episode
19 min
Median episode length — room for about 2 ad slots (pre-roll, 0 mid-rolls, post-roll).

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 51% Female 49%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

Life be lifin’, but sometimes we gotta pivot ’n flow with the sh*t. Formerly Living in Alignment, Pivot ’n Flow is the podcast for Black women navigating BIG emotions, healing, spiritual alignment—and ADHD. Hosted by Jahnasia B., this bi-weekly Tuesday check-in is your safe space to unmask, laugh, cry, cuss a lil’, and grow through what you go through. Each episode blends real talk, personal stories, and practical strategies to help you trust yourself—like a GPS. If you’re tired of “should-ing” yourself to death and ready to live shamelessly and in alignment, pull up.

📸 Gallery

What am I Doing with My Life?: Job Hopping ,Careers and ADHD -Ep. 19 I Cracked the Code!: ADHD and Fitness and Why it's a Game changer - Ep. 18 Periods, Cycles, Oh my!: How Cycle Syncing Helps my ADHD -Ep. 17 Ep. 16: I'm Neuro-Spicy Spiritual; A new Perspective of ADHD. Is it Spiritual? Ep. 15: What's your North Star?: Goal Setting for the Adhd Brain Ep. 14: I have ADhD. Now what?: How to Navigate Life with a New ADHD Diagnoses Ep. 13: Are You Praying Right?: Stop Blocking Your Blessings! Ep. 12: F&#K Your Purpose! What's your dream?

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Frequently asked questions

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How do I contact Pivot ‘n Flow: ADHD, Unmasking, Alignment for a brand deal or collaboration?
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How many ratings does Pivot ‘n Flow: ADHD, Unmasking, Alignment have?
Pivot ‘n Flow: ADHD, Unmasking, Alignment has 4 ratings on Podcast.

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