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Overwhelm is Optional

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Podcast education 📍 United Kingdom
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🔄 Data last refreshed 2 months ago
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Make a deal with Overwhelm is Optional

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
236
Cadence
0.2 ep/wk
Latest episode
5 months ago
🎁 Free analysisfor Overwhelm is Optional
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 0.2 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Wednesdays
New episodes most often land on Wednesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
236 episodes
An established show — roughly 25 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.2× per week.
📍Based in United Kingdom.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 53% Female 47%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United Kingdom44%
  • United States18%
  • Ireland5%
  • Australia5%
  • Canada4%
Audience language
  • English88%
  • Other12%
Likely interests
EducationScienceBooks

About

For high earners in high stress work environments who want focus and satisfaction at work and the ability to switch off, be present and laugh easily at home. Hosted by transformational coach Heidi Marke. Thank you to purpleplanet.com for the music.

📸 Gallery

You Can Leave Work At Work Today Overwhelm is No Longer Optional From Overwhelm to Joy: Transforming Fear with Rumi’s Wisdom Feeling Stuck? You’re Not. The Truth About Lasting Change & Transformation Overwhelmed & Exhausted? Here’s How to Break the Cycle

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Here by the Owl Here by the Owl 48% The Monika A. Mazur Podcast The Monika A. Mazur Podcast 46% Voice of Sovereignty Voice of Sovereignty 43% ICGC The New Wine Podcast ICGC The New Wine Podcast 42% Anarchy Among Friends Anarchy Among Friends 40% The Empowered Millennials Podcast The Empowered Millennials Podcast 40%

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