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On the Menu

On the Menu ★5.02 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Food
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🔄 Data last refreshed 1 month ago
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Make a deal with On the Menu

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
2
Avg rating
★ 5 /5
Episodes
20
Cadence
0.2 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor On the Menu
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Monthly
≈ 0.2 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
20 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 39% Female 61%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
FoodCookingRecipesDining

💚 Brand affinity

Estimated

Brands On the Menu's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Epidemic Sound AG1 LMNT Saily Airalo Helix Sleep Shopify Squarespace HelloFresh

About

On The Menu is designed to give listeners a taste of what cuisines, beverages, and other gastronomic delights are trending, interesting, worthy of discussion, or what is simply on Quantella’s mind that she wants you to ponder.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Three Ingredients Three Ingredients 47% Uncle Bert's House of BBQ Uncle Bert's House of BBQ 47% Thrift Style Living Archives - WebTalkRadio.net Thrift Style Living Archives - WebTalkRadio.net 47% Feeding The Soul Podcast Feeding The Soul Podcast 45% @WineWithJon @WineWithJon 42% Dela en flaska med Alf Tumble Dela en flaska med Alf Tumble 41%

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Frequently asked questions

How much does On the Menu charge for a sponsorship?
On the Menu hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact On the Menu for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify On the Menu, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does On the Menu have?
On the Menu has 2 ratings on Podcast.

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