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Mindful Shape

Mindful Shape ★4.8126 ratings Add us as a preferred source on Google

🔄 Data last refreshed 1 month ago
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Ratings
126
Avg rating
★ 4.8 /5
Episodes
191
Cadence
0.9 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor Mindful Shape

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 8 days
≈ 0.9 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Thursdays
New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
191 episodes
An established show — roughly 4 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.9× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 35% Female 65%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you. Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to use your mind, not willpower to feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do it together. 

Frequently asked questions

How much does Mindful Shape charge for a sponsorship?
Mindful Shape hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Mindful Shape for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Mindful Shape, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Mindful Shape have?
Mindful Shape has 126 ratings on Podcast.

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