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Welcome to "Mind Your Body", where we explore explore the science of how we process and experience pain and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Your host, Dr. Zev Nevo, a serial empath and trauma-informed physician, is board-certified in both Physical Medicine & Rehabilitation and Regenerative Medicine. He is the founder and medical director of the Body and Mind Pain Center in Los Angeles, CA. Are you ready for in-depth insights and practical advice on how to achieve optimal physical health and well-being? Tap into the amazing potential of mind-body medicine. It's raw and refreshingly authentic, so plug in and get ready to be motivated, educated, inspired, and empowered to make a change in your life today.Host: Zev Nevo, DO Board-Certified:– Physical Medicine & Rehabilitation– Regenerative MedicineFounder/Medical Director:– Body and Mind Pain Center (Los Angeles, CA)Pain and Trauma-Informed Therapies:– Pain Reprocessing Therapy (PRT) Certified Practitioner– Safe & Sound Protocol (SSP) Certified Practitioner– Integrative Somatic Trauma Therapy (ISTT) Certified Practitioner– Heartmath Intervention Certified Practitioner– Polyvagal-Informed (Polyvagal Theory/PVT)– Internal Family Systems (IFS) Informed– Emotional Awareness & Expression Therapy (EAET)JOIN OUR COMMUNITY:https://www.mindbodyrehabilitation.com