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Man Up / Man Down
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Make a deal with Man Up / Man Down

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Ratings
N/A
Episodes
113
Cadence
0.3 ep/wk
Latest episode
3 months ago
🎁 Free analysisfor Man Up / Man Down

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Monthly
≈ 0.3 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Thursdays
New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
113 episodes
An established show — roughly 7 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 54% Female 46%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Man Up / Man Down's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Shopify Coinbase Robinhood Incogni Raycon Audible NordVPN Webull Vessi

About

We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport to entertainment) can experience doubt and lack of direction and how small changes in your life, can achieve big results (whether you want to change career, drop a few pounds or just try and get some “you time” back in your life). We aren’t unique, and we want to share. So make sure you subscribe to listen to the second season of our podcast, which goes live about 3x a month!Thanks, Dave & Volker Hosted on Acast. See acast.com/privacy for more information.

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Frequently asked questions

How much does Man Up / Man Down charge for a sponsorship?
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