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🧭 Explore 🔎 More Health & Fitness creators 🌍 Top creators in Sweden Podcast rankings
Lagom Kondition

Lagom Kondition ★5.01 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness 📍 Sweden
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🔄 Data last refreshed 2 months ago
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Make a deal with Lagom Kondition

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
1
Avg rating
★ 5 /5
Episodes
405
Cadence
1 ep/wk
Latest episode
3 months ago
🎁 Free analysisfor Lagom Kondition
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Wednesdays
New episodes most often land on Wednesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
405 episodes
An established show — roughly 8 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1× per week.
📍Based in Sweden.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 56% Female 44%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • Sweden52%
  • United States14%
  • United Kingdom6%
  • India5%
Audience language
  • Swedish78%
  • English16%
  • Other6%
Likely interests
FitnessHealthNutritionWellness

About

Träningspodden för dig som är lite lagom. Längdskidåkning, löpning och allt som hör till. Uppfinnare av konceptet stifa och namnet stakskjut.

📸 Gallery

400. Om poddens historia, nutid och framtid 399. Lars Ljung om svensk skidåkning och om periodiseringens existensberättigande 398. Sommarbingot 2026 397. Tjejmilen Längd och Charlotte Kalla 396. Intryck från Stockholm Marathon 395. Race report milen sub 50 394. SkiErg i 90 min - är det kul? 393. Wings for Life World Run race report

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Frequently asked questions

How much does Lagom Kondition charge for a sponsorship?
Lagom Kondition hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Lagom Kondition for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Lagom Kondition, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Lagom Kondition have?
Lagom Kondition has 1 ratings on Podcast.

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