Just be you

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Ratings

N/A

Episodes

Cadence

0.2 ep/wk

Latest episode

21 days ago

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💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 50% Female 50%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

About

💖 Just be you是一档聚焦于自我探索和个人成长的单口播客。鼓励听众做真实的自己、原本的自己。 💖 我们终其一生，其实不过是在认识自己，成为自己。如果我们暂时没办法成为更好的自己，那么我们先更好地成为自己。 💞 这档播客将帮助你处理好你与自己的关系，“我与我周旋久，宁作我”。包括但不限于如何接纳自己的独特性、如何增强主体性、怎么建立边界感。如何应对压力，如何处理内耗、拖延。如何在亲密关系、人际关系中不损耗自己的能量。陪伴同样在成为自己的你，慢慢去找到属于自己的成长方式。 ⬇️ 主播：相辅相橙，一名高敏感的infp，致力于探索“infp特色”成长道路。欢迎大家在小宇宙、apple podcast收听我的节目。欢迎听众来信/投稿/商务合作，邮箱：。