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Cybersecurity is broken down, not dumbed down. Hosted by Peter Bassill — CEO of Hedgehog Security, CISSP, Chartered Fellow of the BCS, and veteran of over 25 years defending networks, building SOCs, and breaking into systems so the bad guys can't — alongside his AI co-host Emily, who brings the data, the research, and the awkward questions. Each episode is 15 minutes or under. One topic, covered properly. Real threats, real defences, real stories from the front line — no vendor pitches, no fear-mongering, and no jargon without an explanation. Whether you're a security professional, an IT manager holding the fort, or a business owner who's just realised cyber risk is business risk, Inside the Box gives you something practical you can act on. Every episode. New episodes weekly. Stay safe. Stay patched.