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I Quit ____ and Started Running ★5.015 ratings Add us as a preferred source on Google

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Ratings

Avg rating

★ 5 /5

Episodes

Cadence

0.5 ep/wk

Latest episode

5 years ago

🎁 Free analysisfor I Quit ____ and Started Running

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable

New episodes · by day of week

Release cadence

Every 8 days

≈ 0.5 episodes / week — cadence varies, so lock dates when you book.

Usual drop day

Mondays

New episodes most often land on Mondays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

21 episodes

A growing catalogue of episodes to place a sponsored read in.

💡 Facts

📤Posts about 0.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 51% Female 49%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Audience language

English88%
Other12%

Likely interests

EntertainmentLifestyleTrending

About

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at . Hosted on Acast. See acast.com/privacy for more information.

📸 Gallery

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Two Oceans Half Marathon Podcast 47%

The Triathlete Beat: A Beginner Triathlon Podcast 46%

Ultra Ladies Podcast 44%

The Two Oceans Ultra Marathon Podcast 43%

You Can Do It with JEFF GALLOWAY 42%

MainAthlet International – The Track & Field Podcast 41%

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Frequently asked questions

How much does I Quit ____ and Started Running charge for a sponsorship?

I Quit ____ and Started Running hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.

How do I contact I Quit ____ and Started Running for a brand deal or collaboration?

Send a paid deal or collab request right here on SocialDB — we notify I Quit ____ and Started Running, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

How many ratings does I Quit ____ and Started Running have?

I Quit ____ and Started Running has 15 ratings on Podcast.

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I Quit ____ and Started Running ★5.015 ratings Add us as a preferred source on Google

Make a deal with I Quit ____ and Started Running

🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

About

📸 Gallery

🔀 Audience overlap

More like this

Frequently asked questions

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