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🧭 Explore 🔎 More Personal Journals creators Podcast rankings
Hold or Fold
Ratings
N/A
Episodes
31
Cadence
0.3 ep/wk
Latest episode
9 months ago
🎁 Free analysisfor Hold or Fold

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 0.3 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
31 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.
Typical episode
48 min
Median episode length — room for about 4 ad slots (pre-roll, 2 mid-rolls, post-roll).

💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 54% Female 46%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

A podcast for anyone who has suffered from gambling related harm. 'Hold or Fold' explores the 'hidden addiction' that is gambling with a keen eye on how this affects those with experience of the Criminal Justice System.Your hosts Ben & Steve both spent time in prison as a direct result of their gambling addiction - On Hold or Fold they share the stories of people who, like them, have been taken to the brink by gambling. You'll hear how gambling took a hold of people's lives, the dark places this led them to and how they were able to embark on the road to recovery.This is part of the 'Life After Prison' podcast network from the multi-award winning 'National Prison Radio' Hosted on Acast. See acast.com/privacy for more information.

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Frequently asked questions

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