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🧭 Explore 🔎 More Health & Fitness creators 🌍 Top creators in Sweden Podcast rankings
Hårdare träning

Hårdare träning Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness 📍 Sweden
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🔄 Data last refreshed 2 months ago
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Make a deal with Hårdare träning

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
200
Cadence
0.5 ep/wk
Latest episode
3 months ago
🎁 Free analysisfor Hårdare träning
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 8 days
≈ 0.5 episodes / week — cadence varies, so lock dates when you book.
Usual drop day
Fridays
New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
200 episodes
An established show — roughly 8 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.5× per week.
📍Based in Sweden.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • Sweden52%
  • United States14%
  • United Kingdom6%
  • India5%
Audience language
  • Swedish78%
  • English16%
  • Other6%
Likely interests
FitnessHealthNutritionWellness

About

Trånar du efter blodsmak i munnen, mjölksyra upp till öronen och lungor på gränsen till explosion? Hårdare Träning är en podcast för dig som gillar att slita riktigt hårt i hälsans tecken. Förvänta dig snack om hur du gör dig redo för dina kommande tävlingar, tränar dig starkare än någonsin och äter dig snabb. Vi blundar inte heller för att lyfta fram lopphaverier, mentala motgångar och kraschade magar. Tobias Ekvall driver podcasten tillsammans med en stor variation av gäster från idrottsvärlden, från glada motionärer till elitidrottare av rang. Lyssna och träna riktigt, jävla hårt!

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Ljud av regn, sov med mig Ljud av regn, sov med mig 47% Biohackpodden Biohackpodden 47% Wellness ~ inifrån & ut Wellness ~ inifrån & ut 44% Sweaty Business Podcast Sweaty Business Podcast 44% Träning & Fika Träning & Fika 42% Gynpodden Gynpodden 42%

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Frequently asked questions

How much does Hårdare träning charge for a sponsorship?
Hårdare träning hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Hårdare träning for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Hårdare träning, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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🎤 Event / appearance with Hårdare träning

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  • ✓ Book them for events, livestreams, panels & more
  • ✓ Hårdare träning gets notified by email
  • ✓ Fee held in escrow, released after the appearance
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