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Explore 🔎 More Mental Health creators Podcast rankings
Grow the Good

Grow the Good ★4.8376 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Mental Health
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🔄 Data last refreshed 1 month ago
Ratings
376
Avg rating
★ 4.8 /5
Episodes
471
Cadence
0.7 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor Grow the Good
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 8 days
≈ 0.7 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Thursdays
New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
471 episodes
An established show — roughly 13 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 42% Female 58%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode is packed with tools, stories, and evidence-backed insights to help you create a more authentic and flourishing life.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Willpower Switch | Train Focus & Discipline The Willpower Switch | Train Focus & Discipline 47% Unhooked | Break Free from Dopamine Addiction Unhooked | Break Free from Dopamine Addiction 46% Impulse Detox | Reboot Focus & Cut Mental Noise Impulse Detox | Reboot Focus & Cut Mental Noise 45% The Dopamine Discipline | Focus, Control & Mental Strength The Dopamine Discipline | Focus, Control & Mental Strength 45% Self-Love Morning Affirmations Self-Love Morning Affirmations 43% The Sober Reset | Rebuild Energy, Focus & Control The Sober Reset | Rebuild Energy, Focus & Control 43%

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Frequently asked questions

How much does Grow the Good charge for a sponsorship?
Grow the Good hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Grow the Good for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Grow the Good, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Grow the Good have?
Grow the Good has 376 ratings on Podcast.

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