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Fuel Your Strength

Fuel Your Strength ★4.81.2K ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Nutrition
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Make a deal with Fuel Your Strength

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $96→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $64→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $41→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $368→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $375→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $221→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $147/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $65→ 🎙️Get booked on this podcastAppear as a paid guest on this show $65→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
1.2K
Avg rating
★ 4.8 /5
Episodes
455
Cadence
0.3 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor Fuel Your Strength
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Biweekly
≈ 0.3 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
455 episodes
An established show — roughly 30 years at this pace, with a deep back-catalogue of evergreen ad inventory.
Typical episode
32 min
Median episode length — room for about 3 ad slots (pre-roll, 1 mid-roll, post-roll).

💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 46% Female 54%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

Fuel Your Strength is the podcast for athletic women over 40 who lift weights, train in their sport and need to fuel for it. Host Steph Gaudreau, strength coach and performance nutritionist, breaks down exactly how to build real strength through progressive training and eat like the athlete you are. Each week covers the mechanics of getting stronger, the nutrition science that actually fuels performance and recovery, and the value of coaching and support as you train for your next PR or big event.

📸 Gallery

Want to Get Your First Pull-Up? Do These 4 Things in the Gym Breaking the All-or-Nothing Lifting Cycle for Improved Consistency & Progress The Program Mismatch Trap: Is Your Lifting Plan Actually Built for Your Goals? [The Strength Gap Series] The Missing Progression Trap: Why You're Not Getting Stronger Even Though You're Consistent [The Strength Gap Series] The Overtraining Trap: How to Do Everything You Love Without Burning Out [The Strength Gap Series] The Inconsistency Trap: How to Lift with Structured Flexibility for Better Progress [The Strength Gap Series] What's the Cost of Chasing Performance & Body Comp at the Same Time? Build a Stronger Deadlift After 40 With These Strategies

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

We Only LOOK Thin We Only LOOK Thin 47% I AM HUMAN I AM HUMAN 47% The Mike Dolce Show The Mike Dolce Show 45% Flex Diet Podcast Flex Diet Podcast 45% Biceps After Babies Radio Biceps After Babies Radio 41% Plant-Based Fitness Secrets Plant-Based Fitness Secrets 40%

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Frequently asked questions

How much does Fuel Your Strength charge for a sponsorship?
Fuel Your Strength hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Fuel Your Strength for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Fuel Your Strength, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Fuel Your Strength have?
Fuel Your Strength has 1,176 ratings on Podcast.

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