DO HARD SHIT ★4.817 ratings

Do Hard Shit, hosted by Dr. Seth Capehart, is the go-to podcast for high achievers working in demanding, high-stress environments. From his background in Naval special operations and his career as a U.S. Department of State Special Agent to his journey as an ER doctor, Dr. Capehart has faced, and overcome, his own battles with extreme burnout, anxiety, and PTSD. Now, he’s on a mission to equip listeners with the practical tools they need to optimize their health, cultivate mental resilience, and embrace discomfort as a path to sustainable success. In this twice-weekly podcast, Dr. Capehart shares his hard-earned lessons, offering a mix of solo episodes packed with actionable advice and inspiring interviews with guests who have used the Do Hard Shit mindset to achieve extraordinary results. Each episode is designed to empower listeners to step out of their comfort zones, establish routines that support both career and personal growth, and ultimately create success that’s both powerful and enduring. If you’re ready to tackle the hard stuff and transform your life from the inside out, subscribe to Do Hard Shit and start building your path to resilience, health, and long-lasting success. #DoHardShit