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退后一步|职业与生活的动态平衡 Add us as a preferred source on Google

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Make a deal with 退后一步|职业与生活的动态平衡

🔒 Paid proposals held safely in escrow — released only when the work's approved.

Ratings

N/A

Episodes

Cadence

0.2 ep/wk

Latest episode

5 years ago

🎁 Free analysisfor 退后一步|职业与生活的动态平衡

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent

New episodes · by day of week

Release cadence

Biweekly

≈ 0.2 episodes / week — a dependable drop schedule for planning a campaign around.

Usual drop day

Thursdays

New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

16 episodes

An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 81% Female 19%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

About

《退后一步》是一档关注30+职业女性的机会与困境的节目，一档非典型的、聊人生聊理想的节目，也是对我们（易阿南&舒大奕）寻求动态平衡的过程的真实记录。作为两位互联网人+媒体人，我们在退后一步的过程中，尝试告别事实上与精神上的996，留出更多时间给学习/ 思考/ 自省/ 与人联结/ 爱与被爱，以及认真去玩。正因为如此，每期我们也会尝试根据当期内容，推荐与1-2本曾经与我们的职业生活发生化学反应的书。直面现实、女性主义、每期一书，这，大概就是我们的《退后一步》。这个尝试—记录—分享的过程，也希望能对你产生一些触动或启发。如果你对我们感兴趣，请果断大力订阅，不要和我们走丢噢~

📸 Gallery

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Cotorreo científico 41%

Real Conversations 41%

Succesfuld? En podcast om at føle sig som en succes i sit arbejdsliv 40%

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Frequently asked questions

How much does 退后一步|职业与生活的动态平衡 charge for a sponsorship?

退后一步|职业与生活的动态平衡 hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.

How do I contact 退后一步|职业与生活的动态平衡 for a brand deal or collaboration?

Send a paid deal or collab request right here on SocialDB — we notify 退后一步|职业与生活的动态平衡, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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退后一步|职业与生活的动态平衡 Add us as a preferred source on Google

Make a deal with 退后一步|职业与生活的动态平衡

🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

About

📸 Gallery

🔀 Audience overlap

More like this

Frequently asked questions

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🎤 Event / appearance with 退后一步|职业与生活的动态平衡