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筋トレ・ダイエット・ボディメイクの教科書

筋トレ・ダイエット・ボディメイクの教科書 Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Fitness
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🔄 Data last refreshed 2 months ago
Ratings
N/A
Episodes
114
Cadence
1.5 ep/wk
Latest episode
5 years ago
🎁 Free analysisfor 筋トレ・ダイエット・ボディメイクの教科書
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 5 days
≈ 1.5 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
114 episodes
A growing catalogue of episodes to place a sponsored read in.

💡 Facts

📤Posts about 1.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • Japanese78%
  • English16%
  • Other6%
Likely interests
FitnessHealthNutritionWellness

About

筋トレやダイエットについて初心者でも理解できるようにやさしく解説していきます。トレーニング歴10年。元パーソナルトレーナー。最初は50kg台前半の体重しかなく、アーノルドシュワルツェネッガーに憧れてトレーニングを開始。現在の体重は80kg(減量時は70kg)。自らの経験も加えながら皆様のフィットネスライフを応援していきます。

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Push Your Limit Push Your Limit 48% More Train, Less Pain; Engineering the Adaptable Athlete More Train, Less Pain; Engineering the Adaptable Athlete 44% 聴くだけダイエット～脚やせ・下半身やせ・足やせ・下半身太り・痩せたい・減量～ 聴くだけダイエット～脚やせ・下半身やせ・足やせ・下半身太り・痩せたい・減量～ 42% バランスダイエット【心理・運動・食事】 バランスダイエット【心理・運動・食事】 42% nicolyチャンネル♡ nicolyチャンネル♡ 40% Life Lessons from Pickleball™ Life Lessons from Pickleball™ 40%

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Frequently asked questions

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