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开始挥发吧 | 一本反内耗指南

开始挥发吧 | 一本反内耗指南

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Ratings
N/A
Episodes
80
Cadence
0.7 ep/wk
Latest episode
14 hours ago
🎁 Free analysisfor 开始挥发吧 | 一本反内耗指南

💡 Facts

📤Posts about 0.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 49% Female 51%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

一本反内耗指南 内耗的反义词是自洽——能高度协调好内外部价值体系的状态 从内耗走到自洽的道路有迹可循,最重要的指路灯就是科学,掌握的科学原理越多,就越知道怎么用最科学高效的工具重塑认知,走向绽放 脑科学、神经科学、心理学、现代医学早就给你铸就了一本科学反内耗指南 在这里,你会听到如何找到人生主线、用坚固内核反PUA,也会听到如何加速积累认知和资源,成为高效能人士 目前规划了3个系列 1.我的皮层我做主:爬行脑、边缘脑都执行的是自动化程度极高的自动驾驶,但还好我们是高级智能生物,能用大脑皮层重塑自己的情绪、认知、偏好呀,所以,爱人不是“天生注定”,爱情不需要是“沉沦”的结果,而是选择啊 2.关系是修行:男朋友、女朋友、朋友、爸妈,我们如何从关系中得到滋养,减少消耗 3.照顾好灵魂的栖息所——身体:吃好、睡好、锻炼好,顺便打破一点谣言,让小毛病中的我们快点痊愈 让我们无所顾忌,聊到尽兴

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Frequently asked questions

How much does 开始挥发吧 | 一本反内耗指南 charge for a sponsorship?
开始挥发吧 | 一本反内耗指南 hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
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