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正念好給力

正念好給力 5.01 ratings

🔄 Data last refreshed 2 days ago
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Ratings
1
Avg rating
★ 5 /5
Episodes
263
Cadence
0.9 ep/wk
Latest episode
2 days ago
🎁 Free analysisfor 正念好給力

💡 Facts

📤Posts about 0.9× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 35% Female 65%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

正念(Mindfulness)與正念減壓(MBSR)專業推廣機構,由台灣首位榮獲美國麻州大學正念中心認證的老師 胡君梅所主持。 本中心為國內唯一合格之正念減壓師資培訓機構,並發展本土正念校園師資培訓,成效卓著。 期待能以這個頻道,讓更多人有機會接觸與認識正念。 目前4個單元系列持續更新中: ►慢讀——想邀請你在通勤、夜晚、或片刻休息時,用耳朵讀一篇,給心一段安靜。 ►隨心慢慢說——Kelly 將邀請不同領域的來賓,從正念老師到生活實踐者, 以真誠對話,慢慢說出心裡的故事~ ►凱莉慢時光——聽Kelly 說說話。 在這,我們聊聊日常、放鬆與覺察, 也許在每個你需要的片刻,就能讓你的世界慢下來一點。 ►一起來練習正念吧——免費練習音檔 —— 華人正念減壓中心是台灣唯一由美國正念減壓發源地CFM 認證正念師資培訓師:胡君梅老師帶領的合格正念減壓師資培訓機構。 我們專注於正念與正念減壓的專業推廣,提供優質的正念教學,應用於個人成長、身心健康、兒童親子、校園、臨床、醫療、企業等諸多領域。 官網|https://www.mindfulness.com.tw/index ▼合作洽詢▼(或只是更多好奇 or 只是想跟我們聊聊,歡迎來找我們) Youtube|https://www.youtube.com/@MBSR FB|https://www.facebook.com/chinesembsr instagram|https://www.instagram.com/mbsrtw/ LINE|@mbsrtw email| Powered by Firstory Hosting

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