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Como anda a nossa saúde?

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Podcast 🎧 Listen on Apple Podcasts Health & Fitness 📍 Portugal
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Make a deal with Como anda a nossa saúde?

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
55
Cadence
0.2 ep/wk
Latest episode
1 year ago
🎁 Free analysisfor Como anda a nossa saúde?
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Monthly
≈ 0.2 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Wednesdays
New episodes most often land on Wednesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
55 episodes
An established show — roughly 7 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.2× per week.
📍Based in Portugal.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • Portugal52%
  • United States14%
  • United Kingdom6%
  • India5%
Audience language
  • Portuguese78%
  • English16%
  • Other6%
Likely interests
FitnessHealthNutritionWellness

About

Olá, eu sou a Vânia Lima e dou-vos as boas vindas ao "Como anda a nossa saúde?", um podcast produzido pela Onya. Com conversas longas e profundas, damos espaço a personalidades com responsabilidades públicas e com cargos de decisão nesta área. Discutimos a evolução da saúde, as fragilidades e as oportunidades e quais as estratégias que nos podem ajudar a melhorar a literacia em saúde em Portugal. Falamos do presente e do futuro sempre com um objetivo: saber como anda a nossa saúde!

📸 Gallery

52 - A importância da medicina na imagem pessoal - com Carlos Portinha 51 - O apoio a pessoas com Dano Cerebral Adquirido - com Vera Bonvalot 50 - O papel da canábis medicinal no futuro da saúde - com José Tempero 49 - Inovação farmacêutica e o papel de Portugal - com João Maria Condeixa 48 - Técnico Auxiliar de Saúde: formação, incentivos e políticas do SNS - com Adão Rocha 47 - O papel da DGS na saúde e na doença - com Rita Sá Machado 46 - Tecnologia e Inteligência Artificial na Saúde - com Ana Luísa Neves 45 - O sistema de reciclagem de resíduos de medicamentos - com Luís Figueiredo

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Fitness im Ohr Fitness im Ohr 46% Health Talks with HRH Health Talks with HRH 43% O Que Te Trouxe Aqui? O Que Te Trouxe Aqui? 41% Emagrecer Definitivo com Hipnose Emagrecer Definitivo com Hipnose 41% MASTERSPODDEN MASTERSPODDEN 40% Hermanos de Sangre de Mar a Montaña Hermanos de Sangre de Mar a Montaña 40%

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Frequently asked questions

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