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🧭 Explore 🔎 More Health & Fitness creators 🌍 Top creators in Italy Podcast rankings
Cibo, mente e anima

Cibo, mente e anima Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness 📍 Italy
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🔄 Data last refreshed 2 months ago
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Make a deal with Cibo, mente e anima

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
121
Cadence
1 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor Cibo, mente e anima
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Fridays
New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
121 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1× per week.
📍Based in Italy.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 56% Female 44%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • Italy52%
  • United States14%
  • United Kingdom6%
  • India5%
Audience language
  • Italian78%
  • English16%
  • Other6%
Likely interests
FitnessHealthNutritionWellness

About

Migliorare il rapporto con il cibo senza diete questo è quello di cui parliamo qui.Cibo, mente e anima è il podcast di Sara Bonacini, dietista specializzata in mindful eating e approccio gentile.Ogni episodio esplora il lato emotivo del cibo: fame nervosa, pensiero fisso, abbuffate, senso di colpa e come uscirne senza restrizioni né regole.Per le donne che ne hanno abbastanza di ricominciare da capo e vogliono finalmente stare bene con il cibo e con sé stesse.📞 Vuoi capire da dove iniziare? Prenota una call gratuita

📸 Gallery

118 Ho smesso di pesarmi ogni giorno: ecco cosa è cambiato davvero 117 Binge eating: cosa c'è davvero sotto le abbuffate (non c'entra la forza di volontà) 116 Il camerino, lo specchio e quel corpo che non riesci ad accettare 115 Aspettare la versione migliore di te ti sta rubando la vita? 114 Cibo e ansia Perché corri al frigo quando hai paura 113 Quello spazio tra un biscotto e la scatola intera 112 "Voglio fare schifo" 111 Regole sul cibo: e se non fossero mai state tue?

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Wom Healthy The Wom Healthy 60% MypersonalTrainer MypersonalTrainer 57% The Masters of Running Podcast. The Masters of Running Podcast. 47% The DNA of Things with Dr. Jeremy Koenig The DNA of Things with Dr. Jeremy Koenig 44% Where is My Mind? Where is My Mind? 43% Ageless Energy Ageless Energy 41%

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Frequently asked questions

How much does Cibo, mente e anima charge for a sponsorship?
Cibo, mente e anima hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Cibo, mente e anima for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Cibo, mente e anima, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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