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But first, Pivot.

But first, Pivot. ★4.730 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Nutrition
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Make a deal with But first, Pivot.

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
30
Avg rating
★ 4.7 /5
Episodes
98
Cadence
0.4 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor But first, Pivot.
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Biweekly
≈ 0.4 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Fridays
New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
98 episodes
An established show — roughly 5 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.4× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 54% Female 46%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

What the Gut: Functional Medicine & Holistic Health with Allison What the Gut: Functional Medicine & Holistic Health with Allison 47% The Balanced Bodies Blueprint The Balanced Bodies Blueprint 44% Nutrition Without Compromise Nutrition Without Compromise 44% Transformation Talks Transformation Talks 43% FERN Rising Podcast with Dr. Ashley Burton FERN Rising Podcast with Dr. Ashley Burton 42% Shut Up And Choose - STOP DIETING. START CHOOSING. Shut Up And Choose - STOP DIETING. START CHOOSING. 40%

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Frequently asked questions

How much does But first, Pivot. charge for a sponsorship?
But first, Pivot. hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact But first, Pivot. for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify But first, Pivot., and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does But first, Pivot. have?
But first, Pivot. has 30 ratings on Podcast.

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