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Explore 🔎 More health creators 🌍 Top creators in Germany Podcast rankings
Break the Binge

Break the Binge Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts health 📍 Germany
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Make a deal with Break the Binge

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
8
Cadence
0.6 ep/wk
Latest episode
10 months ago
🎁 Free analysisfor Break the Binge
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Biweekly
≈ 0.6 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Thursdays
New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
8 episodes
A growing catalogue of episodes to place a sponsored read in.

💡 Facts

📤Posts about 0.6× per week.
📍Based in Germany.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 47% Female 53%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • Germany54%
  • Austria10%
  • Switzerland7%
  • United States6%
  • United Kingdom3%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Break the Binge's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps LMNT Gymshark Shopify AG1 Epidemic Sound Park Road Studios Bachelor Recipes Bob Clarins

About

Der Podcast über Heisshungerattacken, emotionales Essen und Binge Eating. Ich bin Flavia. Über 20 Jahre steckte ich in einem Kreislauf aus Bulimie, Overeating und Essanfällen. Heute bin ich zertifizierte Ernährungsberaterin, Coach für Overeating, emotionales Essen und Binge Eating sowie Achtsamkeitstrainerin. Hier teile ich meine Geschichte, mein Fachwissen und die alltagstauglichen Strategien, die mir und meinen Klientinnen geholfen haben, Essanfälle nachhaltig hinter sich zu lassen. Ob du gerade mitten im Kreislauf steckst oder schon auf dem Weg der Heilung bist: Hier findest du Wissen, Unterstützung und Mut, um dein Essverhalten Schritt für Schritt zu befreien. Hör rein, abonniere Break the Binge und begleite mich auf Instagram, TikTok und Facebook für tägliche Impulse – let’s break the binge together! Hinweis: Dieser Podcast ersetzt keine Therapie oder medizinische/psychologische Beratung. Bei akuter Belastung oder einer Essstörung wende dich bitte an Ärztinnen oder Therapeutinnen.

📸 Gallery

8 - Bist du wirklich zuckersüchtig? 7 - Selbstmitgefühl – Dein Schlüssel zu einem entspannteren Umgang mit Essen, Körper und Emotionen 6 - Wieso Bodyshaming dich in der Binge Eating Spirale hält 5 - Was ist Foodnoise und wie kann ich damit umgehen 4 - Stecke ich in einer Diätmentalität – und wie lege ich sie ab? 3 - Emotionales Essen, Overeating, Binge Eating – was ist was? 1 - Meine Geschichte mit Binge Eating und Heisshungerattacken 2 - Wieso Diäten nicht funktionieren

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Conscious Social Work: Das neue BewusstSein im sozialen Tätigkeitsfeld Conscious Social Work: Das neue BewusstSein im sozialen Tätigkeitsfeld 61% Wir sorgen für Sie - der Podcast des Qualitätsverbunds Geriatrie Nord-West-Deutschland e.V. Wir sorgen für Sie - der Podcast des Qualitätsverbunds Geriatrie Nord-West-Deutschland e.V. 59% FRAUENbewusst - Der Podcast von Pflüger FRAUENbewusst - Der Podcast von Pflüger 58% Servus Happiness Servus Happiness 58% Hörgeräte Insider 2.0 Hörgeräte Insider 2.0 47% Porno ASMR Porno ASMR 46%

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Frequently asked questions

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