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Ratings

N/A

Episodes

Cadence

1.1 ep/wk

Latest episode

1 day ago

🎁 Free analysisfor Behind The Method

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent

New episodes · by day of week

Release cadence

Every 7 days

≈ 1.1 episodes / week — a dependable drop schedule for planning a campaign around.

Usual drop day

Sundays

New episodes most often land on Sundays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

10 episodes

A growing catalogue of episodes to place a sponsored read in.

Typical episode

41 min

Median episode length — room for about 4 ad slots (pre-roll, 2 mid-rolls, post-roll).

💡 Facts

📤Posts about 1.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 57% Female 43%

Age · peak 18-24

13-1711%

18-2433%

25-3432%

35-4416%

45+8%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Audience language

English88%
Other12%

Likely interests

FitnessHealthNutritionWellness

About

A podcast where we’ll take you behind the scenes of Evolve Performance Method and get expert advice and personal insights from our team of specialised coaches. If you love weight training, health, fitness, self development and all the hacks for becoming your best self, then this is for you

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

E-Bike Trail Guide 47%

The Calisthenics Show 47%

Unstoppable After 50: Men’s Health, Peak Performance, and Legacy 46%

Pleasure Cycling 43%

Pilates Extended Podcast 41%

Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier 40%

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Frequently asked questions

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Behind The Method Add us as a preferred source on Google

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🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

About

🔀 Audience overlap

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Frequently asked questions

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