A Minute For Mindfulness

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Ratings

N/A

Episodes

Cadence

1.1 ep/wk

Latest episode

10 months ago

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💡 Facts

📤Posts about 1.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 47% Female 53%

Age · peak 18-24

13-1712%

18-2434%

25-3428%

35-4417%

45+9%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands A Minute For Mindfulness's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Shopify

Gymshark

LMNT

Epidemic Sound

Nooance Paris

Manscaped

Bachelor Recipes

Arccos Golf

Stylevana

About

It’s amazing what one minute of undistracted thinking can do for us. Boxers take one minute breaks between rounds for a number of reasons. One of those is to make tactical adjustments, another reason is for a mental reset. I’m not saying all of life is like a boxing match but we do face battles. That is the purpose of One Minute for Mindfulness. It’s an opportunity to stop, eliminate distractions and be mindful. (Attentive, consciously aware of something) As a life and leadership coach, I see what can happen when thought provoking questions are asked and someone has time to think.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Dementia Unravelled 47%

Introducing Lipoma Wand: A Modern Solution 46%

ConexÃ£o Gaia 44%

INVISIBLE 43%

Be The Voice Podcast 40%

ToitÅ« Hauora Season 5 40%

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ToitÅ« Hauora Season 5

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Frequently asked questions

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A Minute For Mindfulness

Make a deal with A Minute For Mindfulness

💡 Facts

👥 Audience demographics

💚 Brand affinity

About

🔀 Audience overlap

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