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筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~

筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~ Add us as a preferred source on Google

🔄 Data last refreshed 16 days ago
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Make a deal with 筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~

🔒 Paid proposals held safely in escrow — released only when the work's approved.

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
808
Cadence
2.7 ep/wk
Latest episode
16 days ago
🎁 Free analysisfor 筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 2 days
≈ 2.7 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Sundays
New episodes most often land on Sundays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
808 episodes
An established show — roughly 6 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 2.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 55% Female 45%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

50代のあなたに贈る「筋トレと健康とマインドセットの話」です。 主に僕が実践中の50代、60代におすすめの健康法、筋トレの行い方や筋トレを継続するためのマインドセットについてお話ししています。 また、僕が53歳で筋トレを始めてマイナス15kgのダイエットに成功した経験から、ダイエットについてもお話ししています。 そういったお話しをあらゆる媒体で情報発信しています。 僕が筋トレを通じて体験したこと、学んだこと、そして成功、失敗など、あらゆる話をシェアしていきます。 あなたの人生に役立つヒントが見つかりますように。

Frequently asked questions

How much does 筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~ charge for a sponsorship?
筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~ hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact 筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~ for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify 筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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