LIVE
⭐7.6M influencer listings 🏢88.7K sponsor listings 🌍110B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.2M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈565.6K Pinterest creators 🥊269.2K Kick creators 𝕏234.3K X creators 🐘225.1K Mastodon creators 216.8K YouTube creators 🎵116.5K TikTok creators ✈️103K Telegram creators 🎮12.8K Discord creators 📈7.7K Substack creators 🎬4.6K Rumble creators 🧵3.2K Threads creators ⭐7.6M influencer listings 🏢88.7K sponsor listings 🌍110B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.2M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈565.6K Pinterest creators 🥊269.2K Kick creators 𝕏234.3K X creators 🐘225.1K Mastodon creators 216.8K YouTube creators 🎵116.5K TikTok creators ✈️103K Telegram creators 🎮12.8K Discord creators 📈7.7K Substack creators 🎬4.6K Rumble creators 🧵3.2K Threads creators
🧭 Explore 🔎 More health creators Podcast rankings
15 Point Plan

15 Point Plan Add us as a preferred source on Google

Podcast health
⚔ Compare ☆ Follow Own this podcast?
🔄 Data last refreshed 2 months ago
🤝

Make a deal with 15 Point Plan

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
278
Cadence
1 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor 15 Point Plan
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
278 episodes
An established show — roughly 5 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands 15 Point Plan's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Shopify LMNT Gymshark AG1 Epidemic Sound Bob Clarins Vuori Nooance Paris

About

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

📸 Gallery

Balancing Time, Priorities, and Courageous Conversations in Life Consistent Routines for Circadian Rhythm Conquer Your Day: Avoiding These Top 6 Energy Enemies Energy Management: Boosting Business and Life Through Better Habits Unlocking Energy and Purpose: The Path to Becoming Unstoppable Unlocking Your Brain's Full Potential: The Cognitive Peak Approach Mastering Stress: Control Your Environment and Reduce Stress Optimize Performance with Proper Hydration

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Iron Radio-Nutrition Radio Network Iron Radio-Nutrition Radio Network 48% Rewilded Wellness Rewilded Wellness 47% The Session with Tom Russell The Session with Tom Russell 46% Nutrition for Dancers with The Dance Nutritionist® Nutrition for Dancers with The Dance Nutritionist® 44% Sky House Herbs Sky House Herbs 44% Unit3d w/ B1G Team at Indiana University Unit3d w/ B1G Team at Indiana University 44%

More like this

Find more →
Podcast ＋
Nutrition for Dancers with The Dance Nutritionist®
Nutrition for Dancers with The Dance Nutritionist®
@nutrition-for-dancers-with-the-dance-nutritionist
0 Ratings
Podcast ＋
Sky House Herbs
Sky House Herbs
@sky-house-herbs
0 Ratings
Podcast ＋
The Session with Tom Russell
The Session with Tom Russell
@the-session-with-tom-russell
0 Ratings
Podcast ＋
Rewilded Wellness
Rewilded Wellness
@rewilded-wellness
0 Ratings
Podcast ＋
Unit3d w/ B1G Team at Indiana University
Unit3d w/ B1G Team at Indiana University
@unit3d-w-b1g-team-at-indiana-university
0 Ratings
Podcast ＋
Iron Radio-Nutrition Radio Network
Iron Radio-Nutrition Radio Network
@iron-radio-nutrition-radio-network
0 Ratings

Frequently asked questions

How much does 15 Point Plan charge for a sponsorship?
15 Point Plan hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact 15 Point Plan for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify 15 Point Plan, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

✉ Message 15 Point Plan

Reaching out to influencers is a Pro feature. Upgrade to message any influencer directly — perfect for brands and agencies booking sponsorships.

  • ✓ Message any influencer from their listing
  • ✓ The influencer gets notified by email
  • ✓ Manage every conversation in one inbox
See Pro $9.95/mo →

Already Pro? Log in.

🎤 Event / appearance with 15 Point Plan

Booking an event / appearance is a Pro feature. Upgrade to book 15 Point Plan for an in-person or virtual appearance — payment held safely in escrow until the event is done.

  • ✓ Book them for events, livestreams, panels & more
  • ✓ 15 Point Plan gets notified by email
  • ✓ Fee held in escrow, released after the appearance
See Pro $9.95/mo →

Already Pro? Log in.

Auto-generated from Podcast's public data — no affiliation with or endorsement by SocialDB. Is this you? Claim it · Remove

✉️ Contact