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People who don’t get enough sleep are more likely to have bigger appet Divorced, widowed and separated people report more insomnia. #SleepFo Despite the high prevalence of sleep disorders, the overwhelming major Americans are chronically sleep deprived as a result of demanding life It is estimated that sleep-related problems affect 50 to 70 million Am Sleep is essential to our performance, safety, health and preventing d Sleep loss can negatively impact both short-term and long-term memory. Sleep deprivation can make you more prone to injury due to trips and f Chronic pain is related to greater #sleep debt–the gap between what we There are a lot of reasons to sleep!!! Here are a few. Get help if you need better sleep!! Raise your hand if you want to be the 20% that gets a good night's sle