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Read before You Ultra

Read before You Ultra

🔄 Data last refreshed 3 hours ago
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Followers
213
Account age
3 yrs
🎁 Free analysisfor Read before You Ultra

📊 Post engagement

2
Avg engagement / post
0.9%
Engagement vs followers
Nov 2022
On Mastodon since

🔥 Top post: ❝To go harder, you have to believe there’s still something left · 4 likes + reposts

📊 Activity & format

Posting cadence
4 / week
Posts several times a week.
Content mix
Mostly text
Recent: 12 text · 0 image · 0 video.
Follower / following
6.3×
Follows 34 back. A strong ratio — an audience that follows them, not a follow-for-follow network.
🔥 Top post ❝To go harder, you have to believe there’s still something left despite everything your body is telling you—and be willing to accept the consequences if you’re wrong. —Andy DuBois https://mile27coaching.com/how-sunmaya-won-lavaredo/ #running #trailrunning #ultrarunning ★ 4
❝The practical message is straightforward: #protein source matters, but the answer is not simply animal or plant. —Oliver Witard https://www.mysportscience.com/post/protein-sources-for-athletes-animal-plant-and-alternative-proteins #runnin… ★ 3 ❝[S]ometime during the second night, your thoughts often become very basic and negative: “I can’t do this anymore.”, “I’m never going to make it.” [E]xpect that moment before it happens. Don’t try to avoid it, because you can’t. —Eric Lacr… ★ 1 If you’re new to running, I would also suggest you follow Sabrina’s writing. Like, all of it. ❝Sometimes I wonder whether, if all the runners of the world collectively decided to stay home one morning, planet Earth might shift on its axis.… ★ 3 What a race (and race recap)! ❝First, you know it’s going to be well over 300 miles long. Second, you do not know how long the race is actually going to be until the night before the race starts. Third, you have no idea where the race is a… ★ 1 ❝You might not think that you are strong enough to finish it right now, but you’re definitely strong enough to start it, and you’ll find everything else along the way. —(ultra rower) Kelsey Pfendler https://www.theguardian.com/us-news/2026… ★ 3 One of the harder things about being injured… ❝You feel it every morning that you wake up in a body that has done miles and can do more. Now, particularly with the boot as a conversation starter with strangers, the focus is 100% on what yo… ★ 1 ❝Most of the time, the answer is not to think more. It’s to do the work you’ve already decided to do, and do that consistently over long periods of time […]. —Joel Filliol/Mario Fraioli https://open.substack.com/pub/themorningshakeout/p/th… ★ 1 Yes! General population ≠ athletes. ❝A [protein] requirement refers to the minimum intake needed to meet basic metabolic needs. A recommendation for athletes is about optimising the response to training. —Oliver Witard https://www.mysports… ★ 2 Sounds disgusting, makes perfect sense in an ultra. ❝Wonder Bread and Coca-Cola. Specifically, Wonder Bread soaked in Coca-Cola so it was easier to ingest. —John Fitzgerald https://trainright.com/how-she-did-it-jennifer-lichter-western-sta… ★ 2 ❝[S]omeone may believe that what they love about running is running itself, but when we dig deeper, we often find they value challenge, mastery, adventure, community, discipline or personal growth. Running was simply one expression of thos… ★ 3 Man, winning requires “a little bit” of so many things. ❝I always say that if you want to win, you have to have a winner’s mindset. And that requires maybe a little bit of ego […]. —Jenn Lichter/Jonathan Turner https://run247.com/running-n… ★ 1

🐘 Community & instance

Home server
mas.to
A large general-interest Mastodon server. On the fediverse the server a creator picks hints at their community — this one spans all topics.
On Mastodon since
Nov 2022
Joined in the Twitter-exodus wave of late 2022 — part of the migration that made Mastodon a real destination.

💡 Facts

🗓️Joined Mastodon in 2022 — 3 years ago.
👁️Averages 2 views per post.
📤Posts about per week.

🕵️ Fake follower check

Estimated
66/100
Good Credibility score
89%
Real Real audience
Low Fake-follower risk
High Data confidence
  • Est. 89% real, active audience · Low fake-follower risk.
  • Engagement (~0.9% of followers engage each post) is around typical for Mastodon.
  • Established account (3+ years old).

Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.

About

Sharing fun-sized quotes about running crazy-sized distances. Subscribe to my regular-sized newsletter! ✍ https://readbeforeultra.substack.com/ 💙 https://buymeacoffee.com/readbeforeultra #running #trailrunning #ultrarunning

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