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moelholm🏃🏻‍♂️
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Followers
818
Account age
3 yrs
🎁 Free analysisfor moelholm🏃🏻‍♂️

Known for

🌳18K Trail run with Kasper 🏃🏻‍♂️🏃🏻‍♂️
Got up early to meet up with TrailKasper - he tourguide’d me around an area not far away from where I live (but have never run there before). A proper trail run with 350 meters of EG. It is super nice when I get to share a run with him … we talk about a lot over those 2-2.5 hours 😂.
https://strava.app.link/xMoVWSh5g5b
#running #trailrunning19 views 🌳18K Trail run with Kasper 🏃🏻‍♂️🏃🏻‍♂️ Got up early to meet up with TrailKasper - he tourguide’d me around an area not far away from where I live (but have never run there before). A proper trail run with 350 meters of EG. It is super nice when I get to share a run with him … we talk about a lot over those 2-2.5 hours 😂. https://strava.app.link/xMoVWSh5g5b #running #trailrunning 22K Running in total over 2 runs today 🏃🏻‍♂️
I felt it was more manageable to run twice today. A “shorter” morning run. Followed by some family activities (shopping in the neighbor city Vejle). Then now an afternoon run ; out to the trails🐮🌳, a little bit around there, then back again. Legs are tired from not only yesterdays intervals session but more importantly the leg strength session a few day17 views 22K Running in total over 2 runs today 🏃🏻‍♂️ I felt it was more manageable to run twice today. A “shorter” morning run. Followed by some family activities (shopping in the neighbor city Vejle). Then now an afternoon run ; out to the trails🐮🌳, a little bit around there, then back again. Legs are tired from not only yesterdays intervals session but more importantly the leg strength session a few day 🇮🇹 15K Run
Today I focused on an 1K Overs and Unders session. So circling around threshold pace. I had power for 3 continuous pairs (ie undulating pace without recovery), resulting in a total of 6K quality. 
I don’t know what it is, but I think it’s more difficult to summon the paces down here than back home. I clearly did hit faster paces, particularly during the last pairs, so I suspect it to be17 views 🇮🇹 15K Run Today I focused on an 1K Overs and Unders session. So circling around threshold pace. I had power for 3 continuous pairs (ie undulating pace without recovery), resulting in a total of 6K quality. I don’t know what it is, but I think it’s more difficult to summon the paces down here than back home. I clearly did hit faster paces, particularly during the last pairs, so I suspect it to be 💪🏼🤩🥳🥳🥳 GOT IT! I just got on the participant list for the 48 hour running GOMU world championship for 2027 held here in Denmark 🇩🇰. 
It opened 8 minutes ago and now there are only 6 available slots for the Danish participants 🥵 - I’m so happy I made it in time 😀. I also had 5 alarms 🚨 ⏰ reminding me to be alert + I was hitting refresh on the page constantly until the signup allowed me to register 12 views 💪🏼🤩🥳🥳🥳 GOT IT! I just got on the participant list for the 48 hour running GOMU world championship for 2027 held here in Denmark 🇩🇰. It opened 8 minutes ago and now there are only 6 available slots for the Danish participants 🥵 - I’m so happy I made it in time 😀. I also had 5 alarms 🚨 ⏰ reminding me to be alert + I was hitting refresh on the page constantly until the signup allowed me to register

📊 Post engagement

Recent posts · likes + reposts
Jul 20latest
11
Avg engagement / post
9–12
Typical post (engagement)
1.3%
Engagement vs followers
81/100
Very consistent reach
Nov 2022
On Mastodon since
Half of recent posts land between 9 and 12 likes + reposts (median 11) — a dependable floor a sponsored post can count on.

🔥 Top post: 🌳18K Trail run with Kasper 🏃🏻‍♂️🏃🏻‍♂️ Got up early to meet up wi · 19 likes + reposts

📊 Activity & format

Posting cadence
6.6 / week
Posts several times a week.
Content mix
Mostly images
Recent: 1 text · 11 image · 0 video.
Follower / following
4.6×
Follows 178 back. A more reciprocal / networked account.
🔥 Top post 🌳18K Trail run with Kasper 🏃🏻‍♂️🏃🏻‍♂️ Got up early to meet up with TrailKasper - he tourguide’d me around an area not far away from where I live (but have never run there before). A proper trail run with 350 meters of EG. It is super nice when I get to share a run with him … we … ★ 19
22K Running in total over 2 runs today 🏃🏻‍♂️ I felt it was more manageable to run twice today. A “shorter” morning run. Followed by some family activities (shopping in the neighbor city Vejle). Then now an afternoon run ; out to the trails… ★ 17 💪🏼🤩🥳🥳🥳 GOT IT! I just got on the participant list for the 48 hour running GOMU world championship for 2027 held here in Denmark 🇩🇰. It opened 8 minutes ago and now there are only 6 available slots for the Danish participants 🥵 - I’m so ha… ★ 12 🐇16K Run with 7 x 1K Intervals I started a new plan in Runna that is just about improving speed etc. This was the first day of the plan…. A tough 7 x 1K intervals session 🥵🫨🐇🐇. But it went ok. Midway I held a bit back such that I would hav… ★ 12 15K Trail run 🏃🏽 AND 30min Strength Training 🏋️ Roughly 2 hours of activity today. The trail run was quite tough. But it helped that I brought 2 soft bottles with energy … the first one made a huge impact (80g carbs). I should have been c… ★ 9 🏋️ Upper Body @ Home 30 minutes yesterday afternoon … while watching a movie 🍿🎥 https://strava.app.link/7YylkKtv84b #strengthtraining ★ 7 🇩🇰 31K Run with Race Practice Today I followed the long run suggested by the Runna marathon plan which I have *not* been following at all (I knew it would happen: vacation interrupted stable training … and race recovery needs before that)… ★ 10 🇩🇪 8K Run in Motten, Germany We left Italy yesterday and arrived last night in Motten, Germany. We stayed there for the night so my morning run was here. I forgot my phone so no actual photos from the route. Was a lovely country side run t… ★ 11 🇮🇹 15K Run Today I focused on an 1K Overs and Unders session. So circling around threshold pace. I had power for 3 continuous pairs (ie undulating pace without recovery), resulting in a total of 6K quality. I don’t know what it is, but I … ★ 17 🇮🇹🏃🏻‍♂️15K Run Vacation session. Easy with some sudden speed work in it somewhere … 3K picking up pace. I ran past Gardaland today … which we also have been giving a visit all day today 😂. A few pictures from there too 🤗 https://strava.app… ★ 6 🇮🇹 11K Morning Run A bit shorter than usual route … not super energized 😅. Now picking up bread rolls and other relevant breakfast goodies. https://strava.app.link/vVNvb3dLW4b #running ★ 11 ⬆️ wife says I’m not allowed to take Noah MTB’ing 30+ kilometers ever again. He has been totally not talking and also stayed in his room since the trip… 😬😬😬😬🫣🫥 Should probably wait with such adventures until he is ready. If he ever wants t… ★ 2

🐘 Community & instance

Home server
fosstodon.org
A open-source software server — its members and audience skew toward that niche, so expect a community-aligned, engaged following.
On Mastodon since
Nov 2022
Joined in the Twitter-exodus wave of late 2022 — part of the migration that made Mastodon a real destination.

💡 Facts

🗓️Joined Mastodon in 2022 — 3 years ago.
👁️Averages 11 views per post.
📤Posts about 6.6× per week.
📍Based in Denmark.

🕵️ Fake follower check

Estimated
43/100
Fair Credibility score
73%
Mixed Real audience
Medium Fake-follower risk
High Data confidence
  • Est. 73% real, active audience · Medium fake-follower risk.
  • Low engagement (~1.3% of followers engage each post) — a sign of an inflated or inactive audience.
  • Established account (3+ years old).

Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.

About

Software Developer working for the LEGO Group in Billund, Denmark 🇩🇰 🤩 I primarily talk about running and training here. 
#running #trailrunning

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moelholm🏃🏻‍♂️ has 818 followers on Mastodon.

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