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Fitness Foundry (Coach Julio)

Fitness Foundry (Coach Julio) Add us as a preferred source on Google

🔄 Data last refreshed 10 days ago
Followers
509
Account age
3 yrs
🎁 Free analysisfor Fitness Foundry (Coach Julio)

Known for

On International Cat Day, Clemmie and Xing Xing say: more love, more naps, more pawsitivity. 🐾❤️
#InternationalCatDay #WorldCatDay #Caturday #pets #photography #bff #rescuecat #humor #kittens #adoptdontshop #fun #PositiveVibes #cats14 views On International Cat Day, Clemmie and Xing Xing say: more love, more naps, more pawsitivity. 🐾❤️ #InternationalCatDay #WorldCatDay #Caturday #pets #photography #bff #rescuecat #humor #kittens #adoptdontshop #fun #PositiveVibes #cats 📣Accessible Recreation Spotlight: How DCR Beach Wheelchairs Work! 🌊♿
🗣️Did you know Massachusetts offers free beach wheelchairs at state beaches so everyone can enjoy the waterfront?
🌈 At Triangle, Inc.’s Beach:Accessibility Day at Constitution Beach in East Boston, I caught up with Rachael Lee from the Mass DCR Universal Access Program. In this quick walkthrough, Rachael breaks down the key diffe11 views 📣Accessible Recreation Spotlight: How DCR Beach Wheelchairs Work! 🌊♿ 🗣️Did you know Massachusetts offers free beach wheelchairs at state beaches so everyone can enjoy the waterfront? 🌈 At Triangle, Inc.’s Beach:Accessibility Day at Constitution Beach in East Boston, I caught up with Rachael Lee from the Mass DCR Universal Access Program. In this quick walkthrough, Rachael breaks down the key diffe Inclusion in Action at Constitution Beach! 🌊♿
☀️ Today I attended one of my favorite summer events, Triangle, Inc.’s annual Beach:Accessibility Day in East Boston!
🗣️ Hear directly from Triangle, Inc. CEO Rachel Kaprielian on why community-focused, family-friendly events like this—bringing beach wheelchairs, accessible kayaking with Piers Park Sailing Center, and real community connection to Const7 views Inclusion in Action at Constitution Beach! 🌊♿ ☀️ Today I attended one of my favorite summer events, Triangle, Inc.’s annual Beach:Accessibility Day in East Boston! 🗣️ Hear directly from Triangle, Inc. CEO Rachel Kaprielian on why community-focused, family-friendly events like this—bringing beach wheelchairs, accessible kayaking with Piers Park Sailing Center, and real community connection to Const Online Rockstar Client Spotlight: Meet Lizzie ⭐️
👏🏽 Lizzie is 65+ years young and proof that age is just a number. 
⏰Before 2021: Lifetime swimmer & jogger with minimal strength training experience.
📌The 2021 Goals: Slow down muscle loss (sarcopenia), build balance, and focus on healthy aging.
💥Fast forward to today—she's moving with unstoppable power, mobility, and amazing athleticism.
Drop a 👍🏽 5 views Online Rockstar Client Spotlight: Meet Lizzie ⭐️ 👏🏽 Lizzie is 65+ years young and proof that age is just a number. ⏰Before 2021: Lifetime swimmer & jogger with minimal strength training experience. 📌The 2021 Goals: Slow down muscle loss (sarcopenia), build balance, and focus on healthy aging. 💥Fast forward to today—she's moving with unstoppable power, mobility, and amazing athleticism. Drop a 👍🏽

📊 Post engagement

Recent posts · likes + reposts
Aug 1latest
5
Avg engagement / post
3–7
Typical post (engagement)
1%
Engagement vs followers
67/100
Consistent reach
Nov 2022
On Mastodon since
Half of recent posts land between 3 and 7 likes + reposts (median 4) — a dependable floor a sponsored post can count on.

🔥 Top post: On International Cat Day, Clemmie and Xing Xing say: more love, · 14 likes + reposts

📊 Activity & format

Posting cadence
6.5 / week
Posts several times a week.
Content mix
Mostly images
Recent: 1 text · 6 image · 5 video.
Follower / following
5.5×
Follows 93 back. A strong ratio — an audience that follows them, not a follow-for-follow network.
🔥 Top post On International Cat Day, Clemmie and Xing Xing say: more love, more naps, more pawsitivity. 🐾❤️ #InternationalCatDay #WorldCatDay #Caturday #pets #photography #bff #rescuecat #humor #kittens #adoptdontshop #fun #PositiveVibes #cats ★ 14
2/2 depression. They made me feel safe and cared for. As a first responder, I’ve been on the opposite end, and I know how vital it is to give that same feeling. By sharing that, I did feel vulnerable, but I wanted to help break the stigma … 🧵What is GB CISM? Reflections from My Recent Presentation This week I had the honor to do a presentation to the Greater Boston Critical Incident Stress Management Team, hosted by the MIT Police Department in Cambridge. This team is a diver… ★ 2 ▶ 🎥 Rockstars at 75–90: Agility + Fun (Watch Till the End) ⚽️ Today’s SPARTA Class for all abilities at the Malden Senior Center closed out with an agility ladder + ball toss circuit. Footwork, eye–hand coordination, focus — and a whole lot … ★ 4 🌟 Grateful to Support the Greater Boston Critical Incident Stress Management (CISM) Team 🗣️ A sincere thank you to Sgt. Yessenia Gomez for the invitation to present at today's Greater Boston CISM Team meeting, and to Deputy Chief DeMarco a… ★ 4 ▶ Online Rockstar Client Spotlight: Meet Lizzie ⭐️ 👏🏽 Lizzie is 65+ years young and proof that age is just a number. ⏰Before 2021: Lifetime swimmer & jogger with minimal strength training experience. 📌The 2021 Goals: Slow down muscle loss (… ★ 5 My reply to the owner of the Threads app probably got me shadow‑banned — I don’t think he liked it. Superintelligence for everyone sounds great, but I believe Dr. King’s audacious goals are more important. When tech becomes the priority ov… ★ 3 Support our Veterans. 🇺🇸 🌅Volunteered the Sunday brunch shift at the New England Center and Home for Veterans in Boston this morning alongside a great crew. 📸 Pictured left to right: Melinda (volunteer), Che (Dining Coordinator), and Walla… ★ 2 📣Professional Announcement & Community Update 🗣️ Honored and grateful for the invitation from President / Sergeant Yessenia Gomez and the Massachusetts Latino Police Officers Association (MLPO) to present at the Greater Boston Critical Inc… ★ 3 ▶ 📣 Train the Body. Train the Brain.🧠 A quick highlight from today’s SPARTA class at Heritage House, Malden, MA 🤝🏽 In partnership with Mystic Valley Aging Services 💥 While our full routine also includes resistance bands and battle ropes, thi… ★ 2 ▶ 📣Accessible Recreation Spotlight: How DCR Beach Wheelchairs Work! 🌊♿ 🗣️Did you know Massachusetts offers free beach wheelchairs at state beaches so everyone can enjoy the waterfront? 🌈 At Triangle, Inc.’s Beach:Accessibility Day at Constit… ★ 11 ▶ Inclusion in Action at Constitution Beach! 🌊♿ ☀️ Today I attended one of my favorite summer events, Triangle, Inc.’s annual Beach:Accessibility Day in East Boston! 🗣️ Hear directly from Triangle, Inc. CEO Rachel Kaprielian on why community… ★ 7

🐘 Community & instance

Home server
mas.to
A large general-interest Mastodon server. On the fediverse the server a creator picks hints at their community — this one spans all topics.
On Mastodon since
Nov 2022
Joined in the Twitter-exodus wave of late 2022 — part of the migration that made Mastodon a real destination.

💡 Facts

🗓️Joined Mastodon in 2022 — 3 years ago.
👁️Averages 5 views per post.
📤Posts about 6.5× per week.

🕵️ Fake follower check

Estimated
43/100
Fair Credibility score
73%
Mixed Real audience
Medium Fake-follower risk
High Data confidence
  • Est. 73% real, active audience · Medium fake-follower risk.
  • Low engagement (~1.0% of followers engage each post) — a sign of an inflated or inactive audience.
  • Established account (3+ years old).

Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.

About

:vm: Health Equity | Award-Winning Personal Trainer NSCA-RCPT*D | EMT-B🚑 Volunteer🇺🇦 | Weight Loss | Senior Fitness| Tai Chi | Mental Health | Free Fit Tips & Events
Boston and Malden, MA 🇺🇸

📸 Gallery

Frequently asked questions

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How many followers does Fitness Foundry (Coach Julio) have?
Fitness Foundry (Coach Julio) has 509 followers on Mastodon.

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