Blue Headline✓ Add us as a preferred source on Google
🔄 Data last refreshed 27 days ago
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Followers
2
Account age
1 yrs
💰 Suggested sponsorship rate
$40 – $65 / sponsored post
Estimated from audience size & typical reach — every deal is negotiable and held in SocialDB escrow.
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📊 Activity & format
Posting cadence
6.2 / week
Posts several times a week.
Content mix
Mostly text
Recent: 12 text · 0 image · 0 video.
Recent posts
View on Mastodon ↗
How much caffeine is too much? For most adults, about 400 mg a day. But in a trial of 100 adults, people slept over half an hour less on coffee days.
https://blueheadline.com/health/nutrition/how-much-caffeine-is-too-much/?utm_source=masto…
Is running bad for your knees? In a big review, 3.5% of everyday runners had hip or knee arthritis, vs 10.2% of people who didn't run. Elite runners were the exception, at 13.3%.
https://blueheadline.com/health/exercise/is-running-bad-for-…
Does intermittent fasting work? A review of 99 trials says yes for weight loss. But in longer trials, it did no better than ordinary calorie cutting.
http://blueheadline.com/health/nutrition/does-intermittent-fasting-work/?utm_source=masto…
How long does it take to form a habit? Studies suggest about two months, not 21 days. In a 6-month trial, a 15-minute plan helped people practise a tiny habit a third more often.
http://blueheadline.com/mind/psychology/how-long-to-form-a-h…
Is red meat bad for you? In 1.97 million adults, each daily 50 g of processed meat was linked to 15% higher diabetes risk. For plain red meat, the links were smaller and weaker.
http://blueheadline.com/health/nutrition/is-red-meat-bad-for-…
Most people take melatonin 30 minutes before bed. A review of 26 trials suggests 2 to 3 hours before works better, and the benefit peaked at about 4 mg.
https://blueheadline.com/health/sleep/melatonin-for-adults/?utm_source=mastodon&utm_me…
How much vitamin D should you take? A 2024 guideline built on 151 studies says most healthy adults under 75 need only 600 to 800 IU a day. In one trial, higher daily doses meant more bone loss.
https://blueheadline.com/health/nutrition/how…
Same bread, same person, one difference: a partner on the sofa. In a new lab study, blood sugar rose about 15% less with a partner in the room than alone. Cold and stress responses were smaller too, though some effects were tiny.
http://bl…
Is sauna good for you? In a 15-year Finnish study, people who used a sauna 4 to 7 times a week had far fewer heart deaths. A small trial adds lower blood pressure. But there's a catch.
http://blueheadline.com/health/is-sauna-good-for-you/?…
How much protein do you need? The minimum is 0.8 g per kg of body weight a day. In 49 trials, extra protein stopped adding muscle at about 1.6 g per kg, and weight training did most of the work.
http://blueheadline.com/health/nutrition/how…
How much sleep do you need? In a review of 3.6 million people, the lowest risk of death was at about 7 hours a day. Both less and much more sleep were linked to higher risk, but long sleep may be a sign of illness.
https://blueheadline.com…
1,793 German students got one of two school programmes. For the 1 in 9 at high risk of gaming addiction, a skills-based course cut symptoms more than media-literacy lessons. For everyone else, no clear difference. Should schools screen fir…
🐘 Community & instance
Home server
cliff.social
Their home server on the fediverse — the instance a creator picks signals the community they belong to.
✅ Link-verified
Verified link
Proved ownership of a website linked on their profile — Mastodon's green-check verification, a real identity signal rather than a paid badge.
On Mastodon since
Nov 2024
An established account with real history on the platform.
💡 Facts
🗓️Joined Mastodon in 2024 — 1 year ago.
📤Posts about 6.2× per week.
🕵️ Fake follower check
Estimated57/100
Fair
Credibility score
~79%
Mixed
Real audience
Medium
Fake-follower risk
Low
Data confidence
- Est. 79% real, active audience · Medium fake-follower risk.
- Limited engagement data — score uses the signals available.
- Verified account.
Low confidence — few signals are public for this listing, so treat it as a rough screen. Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.
About
The research that matters, explained plainly. We read the new studies so you don't have to, and pick the ones worth your time: health, sleep, the mind, relationships, tech and the planet. What they found, how much to trust it, and what it means for you.
🔀 Audience overlap
EstimatedEstimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.
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Frequently asked questions
How much does Blue Headline charge for a sponsorship?
Blue Headline hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
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How many followers does Blue Headline have?
Blue Headline has 2 followers on Mastodon.
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