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Strength By Fitness, Coach Mike

Strength By Fitness, Coach Mike Add us as a preferred source on Google

Bluesky @strengthbyfitness.com
⚔ Compare ☆ Follow Own this channel?
🔄 Data last refreshed 2 months ago
Followers
263
Account age
3 yrs
🎁 Free analysisfor Strength By Fitness, Coach Mike
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

Known for

Public Article | Strength By Fitness. Exercise Effort & Volume. Can it ever be too much? Welcome to a free article where we will discuss the balance between price of & capacity for recovery. As well as connect that to a couple of recent exercise & heart health studies.2 views Public Article | Strength By Fitness. Exercise Effort & Volume. Can it ever be too much? Welcome to a free article where we will discuss the balance between price of & capacity for recovery. As well as connect that to a couple of recent exercise & heart health studies. New Member Exclusive Article | Strength By Fitness. More daily movement & weekly exercise = higher TEE, now & forever. Welcome to the only fact-based article about total energy expenditure that you will ever need to read. strengthbyfitness.com/member-exclu...2 views New Member Exclusive Article | Strength By Fitness. More daily movement & weekly exercise = higher TEE, now & forever. Welcome to the only fact-based article about total energy expenditure that you will ever need to read. strengthbyfitness.com/member-exclu... New Member Exclusive Article | Strength By Fitness. More daily movement & weekly exercise = higher TEE, now & forever. Welcome to the only fact-based article about total energy expenditure that you will ever need to read. strengthbyfitness.com/member-exclu...2 views New Member Exclusive Article | Strength By Fitness. More daily movement & weekly exercise = higher TEE, now & forever. Welcome to the only fact-based article about total energy expenditure that you will ever need to read. strengthbyfitness.com/member-exclu... Member & Client Exclusive Article | Strength By Fitness. Steroids vs Natural Strength Training. Not everyone trains for health & fitness. In this article, Strength By Fitness compares organ growth between 3 groups.1 views Member & Client Exclusive Article | Strength By Fitness. Steroids vs Natural Strength Training. Not everyone trains for health & fitness. In this article, Strength By Fitness compares organ growth between 3 groups.

📊 Post engagement

Recent posts · likes + reposts
Jun 24latest
1
Avg engagement / post
1–2
Typical post (engagement)
0.4%
Engagement vs followers
84/100
Very consistent reach
Aug 2023
On Bluesky since
Half of recent posts land between 1 and 2 likes + reposts (median 1) — a dependable floor a sponsored post can count on.

🔥 Top post: Public Article | Strength By Fitness. Exercise Effort & Volume. · 2 likes + reposts

📊 Activity & format

Posting cadence
1 / week
A lower-frequency account — each post lands with more weight.
Content mix
Mostly text
Recent: 6 text · 6 image · 0 video.
Follower / following
1.3×
Follows 207 back. A more reciprocal / networked account.

Recent posts

View on Bluesky ↗
🔥 Top post Public Article | Strength By Fitness. Exercise Effort & Volume. Can it ever be too much? Welcome to a free article where we will discuss the balance between price of & capacity for recovery. As well as connect that to a couple of recent exercise & heart health studies. ★ 2
Member & Client Exclusive Article | Strength By Fitness. Steroids vs Natural Strength Training. Not everyone trains for health & fitness. In this article, Strength By Fitness compares organ growth between 3 groups. ★ 1 Most people kind of suck at following advice, and adhering to good, big pillar habits. Even the most "got it all together" people in the world have big, glaring holes that could improve things quite a lot for them. Why is this? For decades old people kept being harmed by poor health and fitness advice. Strength train light and do 20+ reps with 20 RIR ( if I exaggerate just a hair ) is how it looked like in gyms when PTs trained older folks. Dont run, jump, sprin… ★ 1 Not only is it a manicured eyesore to see a beautiful property that's entirely/mostly paved over and with no tall trees. But it also harms the neighbourhood's health by further increasing air temperatures as well as crippling biodiversit… Heavier strength training 100% improve tendon & bone mass health, on top of strength and muscle mass. Which everyone benefits from. And the older we become, the bigger the benefit. Heavier, however, does not mean that you have to do a 1-r… Lifting the floor is as important as raising the ceiling, well, even more since everyone have more average and subpar days than personal best days, & we all raise the ceiling by lifting the floor 💪💪. So, find the joy in those hard days a… ★ 1 A Lower-SPC food day versus a much healthier higher-SPC food day = a massive difference that drives 2 trajectories. 1 gets you to ~ 50% body fat, the other keeps you in that healthy fit 10 to 15% range. youtu.be/HkrWExj1QNk?... New Member Exclusive Article | Strength By Fitness. More daily movement & weekly exercise = higher TEE, now & forever. Welcome to the only fact-based article about total energy expenditure that you will ever need to read. strengthbyfitn… ★ 2 New Member Exclusive Article | Strength By Fitness. More daily movement & weekly exercise = higher TEE, now & forever. Welcome to the only fact-based article about total energy expenditure that you will ever need to read. strengthbyfitn… ★ 2 New Recipe | Strength By Fitness. Time to welcome you to yet another nutritionally rich and super tasty Strength By Fitness recipe. Higher-SPC, High-protein, and rich in both fiber and micronutrients. A homemade, crispy BBQ and fried di… ★ 1 New Public Article | Strength By Fitness. Post-meal & hourly 5-minute movement activities make for an easy daily client habit with measurable benefits. Welcome to another fact-based & free to read, public Strength By Fitness article. ★ 1

🦋 Handle & authenticity

✅ Domain-verified
@strengthbyfitness.com
The handle is the domain strengthbyfitness.com. On Bluesky a domain handle proves the owner controls that website — so this is verifiably the real strengthbyfitness.com account, not an impersonator.
On Bluesky since
Aug 2023
An early adopter from the invite-only beta (before the Feb 2024 public launch) — an original, established account.

💡 Facts

🗓️Joined Bluesky in 2023 — 3 years ago.
👁️Averages 1 views per post.
📤Posts about 1× per week.

🕵️ Fake follower check

Estimated
80/100
Excellent Credibility score
97%
Real Real audience
Low Fake-follower risk
High Data confidence
  • Est. 97% real, active audience · Low fake-follower risk.
  • Strong engagement (~0.4% of followers engage each post) — an active, real audience.
  • Established account (3+ years old).

Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.

About

Personal trainer, Motivational, Health, Nutritional, Habits, PN1 & master coach @ Strength By Fitness. Train well, be coached, read an article & enjoy our nutritionally rich, higher-SPC, high-protein recipes @ strengthbyfitness.com.

📸 Gallery

Member & Client Exclusive Article | Strength By Fitness. Steroids vs Natural Strength Training. Not everyone trains for health & fitness. In this article, Strength By Fitness compares organ growth between 3 groups. Public Article | Strength By Fitness. Exercise Effort & Volume. Can it ever be too much? Welcome to a free article where we will discuss the balance between price of & capacity for recovery. As well as connect that to a couple of recent exercise & heart health studies. New Member Exclusive Article | Strength By Fitness. More daily movement & weekly exercise = higher TEE, now & forever. Welcome to the only fact-based article about total energy expenditure that you will ever need to read. strengthbyfitness.com/member-exclu... New Recipe | Strength By Fitness. Time to welcome you to yet another nutritionally rich and super tasty Strength By Fitness recipe. Higher-SPC, High-protein, and rich in both fiber and micronutrients. A homemade, crispy BBQ and fried dish served with Tofu and a sizzling seasoning. New Public Article | Strength By Fitness. Post-meal & hourly 5-minute movement activities make for an easy daily client habit with measurable benefits. Welcome to another fact-based & free to read, public Strength By Fitness article.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Frequently asked questions

How much does Strength By Fitness, Coach Mike charge for a sponsorship?
Strength By Fitness, Coach Mike hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Strength By Fitness, Coach Mike for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Strength By Fitness, Coach Mike, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many followers does Strength By Fitness, Coach Mike have?
Strength By Fitness, Coach Mike has 263 followers on Bluesky.

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