The Studio by Jamie Kinkeade

Stevie Wonder + yoga ended up being a combo we didn't know we needed! Our Sweatin' Through the Decades challenge is in full swing, and this week's '70s vibes are taking over everything… from Lifted & Flow State to JAM, L.I.T., Ignition, Barre High, and Hot Seat. 🪩✌️ Grab your challenge card at the front desk or send us a message to sign up. Let's keep dancing through the decades together! #steviewonder #yoga #funfitness #funworkout #70smusic

It’s time to get jiggy with it, Studio fam — we’re Sweatin’ Through the Decades! Starting August 3, we’re throwing it all the way back each week to a different era, from the groovy '70s to the iconic 2000s. And YOU can join the fun in person or online! Here’s the lowdown:
🪩 Sign up for the challenge at the front desk, comment below, or send us a message to grab your challenge card. It's just $20 to join!
🪩 Complete 4 classes each week (4 per decade) to earn our exclusive "All I Need is Sunshine

If Cherry Pie comes on... we're turning it all the way up. 🤘 Catch the full Off Campus workout FREE on YouTube, or dance with us anytime in the app and online! #dancefitness #danceworkout #offcampus #cherrypie

After years of requests... Club Rodeo is BACK. 🤠🔥 Featuring today's biggest country hits, four instructors, and one unforgettable JAM dance fitness workout. Whether you're obsessed with country music, love a high-energy dance workout, or just want an hour that feels more like a night out than a trip to the gym, this one is for you. Grab your boots, turn it up, and let’s dance…. The full workout is available in the app and online NOW 🙌 #dancefitness #countrydance #countrymusic #danceworkout #redn

Some songs just do something to you… What’s a song that instantly puts you in a better mood, takes you back to a memory, or just makes you want to dance? We need to add a few more to our playlist. #dancefitness #manineed #oliviadean #funfitness #freedominmovement

Whatever you need in your fitness journey, we’ve got you. From dance cardio and strength training to yoga, barre, HIIT, and more, The Studio is more than just a place to work out—it’s a place to have fun, build confidence, and find your people. Come see what everyone’s talking about. Your first in-person class is FREE, and you can try our online membership free for 2 weeks. #dancefitness #danceworkout #funfitness #strengthtraining #groupfitness

Sometimes the best thing you can do for yourself is choose joy. Dance. Move your body. Laugh a little louder. Try something new. Spend time with people who make you feel alive. Those little moments add up. So here’s your reminder: do more of the things that bring you joy. We’ll save you a spot on the dance floor. #dancefitness #choosejoy #movementismedicine #findyourjoy #funfitness

Some songs just never get old… and On the Floor by J Lo is definitely one of them. If you needed an excuse to dance today, this is it. Catch this one (and the rest of our Off Campus workout) in the app and online. Who’s dancing with us? 👇 #offcampus #onthefloor #jlo #dancefitness #danceworkout

Blindfolded. Different instructors. Different classes. One random mix of music. 😂 The question is… are we all secretly on the same wavelength?! 👀 HOW DID WE DO?! 😂👇 Be honest… #dancechallenge #dancefitness #dance #justforfun #jamdancefitness

Free trial through the link in our bio to access 100s of hours of workouts + daily live-streamed classes from headquarters! 💖 #freetrial #gasolina #daddyyankee #stepaerobics #fitness #dance #cardio #monday #spotlightapi #photography #growwith #walkdance #youtube

The Club Rodeo workout is filled with little gems. Let’s bring back this trend! #thegitup #thegitupchallenge #countrymusic #countrymusictiktoks

Broken heart? We’ve got a workout for that. #breakupsongs #good4uoliviarodrigo #good4u #breakupglowup