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Refuel Your Fire

Refuel Your Fire

Podcast health
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Make a deal with Refuel Your Fire

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→

Every booking is a normal escrow-protected deal.

Ratings
N/A
🧰 Free analysis for Refuel Your Fire
🕵️ Fake follower check 📊 Engagement rate 💰 What they charge

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 51% Female 49%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Refuel Your Fire's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Epidemic Sound Gymshark LMNT Audible Liquid Death Manscaped Bachelor Recipes Park Road Studios

About

Tired of taking mindset advice that doesn't work? If you're looking to improve your health, fitness & wellbeing with strategies that actually work, you're in the right place. Hosted by Scientist, Nutritionist & Personal Trainer Lauren Kress, this podcast uses insights from motivational biology to help listeners fuel their fitness, ignite their focus and achieve their goals. laurenkress.substack.com

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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