DBT and Me

Podcast health

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Ratings

N/A

Episodes

205

Cadence

0.3 ep/wk

Latest episode

18 days ago

🎁 Free analysisfor DBT and Me

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💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 46% Female 54%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands DBT and Me's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Gymshark

LMNT

Epidemic Sound

Shopify

Stylevana

Manscaped

Bachelor Recipes

Arccos Golf

Bob

About

Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Steps To Your Better You 48%

Mental Health Breakthroughs For Young Adults & Families 45%

Athletes Authority ON AIR 44%

Love Your Anxiety Podcast 43%

Performance Talk 42%

A Breath of Song 41%

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Steps To Your Better You

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Love Your Anxiety Podcast

@love-your-anxiety-podcast

Mental Health Breakthroughs For Young Adults & Families

@mental-health-breakthroughs-for-young-adults-families

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Frequently asked questions

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DBT and Me

Make a deal with DBT and Me

💡 Facts

👥 Audience demographics

💚 Brand affinity

About

🔀 Audience overlap

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